No one is coming to save you, Jesus already did that. Healing is your responsibility. Let hope hold your hand while you save yourself. Be your own hero. 🩷
xoxoxo,
No longer a victim, but a survivor.
Dear Mama, 👑🩷💐
Ain’t a woman alive that could take my mama’s place. 👑🩷💐 -Tupac Shakur
Mother’s Day Weekend 💐
Mental Health Friday 🧠
Let hope hold your hand while you save yourself. 🩷
In mental solidarity,
Mental Health Thursday 🧠
Recovery is possible. Always will be. Start here. 🫂
In mental solidarity,
Mental Health Wednesday 🧠
Some days the mental instability is so destabilizing that I have to take time to pause. In these moments I utilize my FMLA days that are afforded to me (and you).
During my “mental health days” I literally readjust, realign, and rebuild my mental stability.
I shy away from watching any news, log out of all social media and truly just focus on ME.
When those bad mental health days do surface, counter instability with stability. Brick by brick. Moment by moment.
We’re in this together.
In mental solidarity,
Mental Health Tuesday 🧠
Bipolar Disorder. Obsessive-Compulsive Disorder. Panic Disorder. The three mental illnesses that I live with every single day.
Mental Health is very real. Educate yourself before you judge or scrutinize someone.
Be gentle and kind with folks. You never know what someone is battling.
In mental solidarity,
Mental Health Monday 🧠
Being kind to yourself is being kind to your mental health. It’s the small acts of kindness that promote positivity and reinforce stability. 🩷
In mental solidarity,
Mental Health Awareness Month 💚
Mental Health Awareness Month 💚
