
Mental instability vs. Mental stability
Yes, mental stability correlates to physical health.

Mental instability vs. Mental stability
Yes, mental stability correlates to physical health.

❤️🩹: “The Good Wife turned widow” … chapter closed.
❤️🩹: “The Rebound Barbie” … chapter closed.
♥️: “The Survivor” … I’ve decided I’m no longer a victim. I’m a survivor. 💐
✨️ Strength in Weakness ✨️
Depending on the context of your situation, your instinct may be to push back against those offering help or even hide from those around you. But you can’t win the war against trauma on your own. The enemy is too strong and too clever. The only hope you have is to let humility lead you to healing. It seems contrary to reason, but strength is found in acknowledging our weaknesses and pain, not hiding or running from them. Only then once we confront it will we experience true healing, true wholeness, and true growth.
For everyone on their journey of healing, I pray for peace, stability, and strength for you. You are not alone, and please always know that we are stronger together than we will ever be apart.


Cheers to an edifying, fulfilling, and rewarding 2024! 🎉

“I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.”
–Philippians 4:12-13 NIV
I’m just a girl who grew up on the Westside of Detroit trying to serve God’s people. If you aren’t serving others, then what are you truly doing?
Oh, aight.
🎀 Mental Health Advocacy
🎀 Feminism Activism
🎀 Domestic Violence Awareness
🎀 Philanthropy
#ActionInspiresACTion





Be the person who breaks the cycle.
If you were judged, choose understanding.
If you were rejected, choose acceptance.
If you were shamed, choose compassion.
Be who you needed when you were hurting, not the person who hurt you.
Be the change you want to see in the world.

Anderson,
Thank you so much for your raw transparency regarding your grief journey. Thank you for creating a safe space of vulnerability that weaves together an essential fabric. That very fabric of vulnerability is being used as a safety net of hope for others. Your podcast is mending hearts and restoring hope. Including mine. Very much so.
Your bravery is inspiring. The bravery of all your featured guests is truly a blessing. I was especially touched by the episode with Stephen Colbert and President Joe Biden.
May your journey with grief continue to inspire and bless us all as we journey on. And yes, your Mom, Dad, and brother would be incredibly proud. I sure as hell am!
You are saving lives. Thank you. ♥️
💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐
All There Is with Anderson Cooper podcast
Anderson Cooper is learning to grieve.
https://www.cnn.com/2023/11/29/health/anderson-cooper-learning-to-grieve


Ending 2023 minding my business & standing on business, principle, and respect. 🤍

Heavenly Father,
My pain sometimes feels overwhelming, but I know that you see, understand, and offer comfort to me in those heartbreaking moments. Help me keep my eyes on your eternal promise, knowing that today’s trials can’t compare to the glory that awaits. May I never lose sight of your will and purpose for my life. I lean on your strength, trust in your love, and stand firm on your word.
In Jesus’ sovereign, righteous and holy name. Amen. 🩷

Becoming a member of Alfred Street Baptist Church at the top of this year was one of the best decisions I made!
Rev. Dr. Howard-John Wesley, it is a true privilege to be under your leadership and spiritual development / guidance. 🙌🏼


Spread kindness. 💛
The world has enough hate already.

My Momma helped me remove that chip off my shoulder and told me that nobody can save me, but me. Nobody can heal me, but me.
Thank you for holding my hand as I save and heal myself. Thank you for being my source of strength as I rebuild the essence of my very being.
I am nothing without your love, compassion, and encouragement. I love you more than anything. ♥️
You deserve all things magical.
