“You’re ‘serial killer’ organized.” Blurted out my baby brother Quincy as he walked through my cute and quaint New York-style studio apartment.
Those are the sentiments I have heard from family and friends over the years. Little did most people know, I couldn’t help myself.
Obsessive-Compulsive disorder (OCD) is defined in the DSM-5 as excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions).
Obsessive-compulsive Disorder is characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors.
A typical treatment plan will often include both psychotherapy and medications, and combined treatment is usually optimal.
Back in 2016 when I was diagnosed, I was afraid, truly I was. With the help of my psychiatrist, medications, and therapy, I am less triggered and am able to live freely and live a manageable life with my condition. I’m here to tell you that you can as well. You just have to want it.
I wish you so much love on your journey. 🩷 You’ve got this!
Sonique Louise Foundation 