Forgive yourself. 🫶🏼 No one will ever play or play with me again. 🎀 That’s on Sonia. 👑💌🙌🏼
Forgive yourself. 🫶🏼
Tag: Healing
Sue Ryder Grief Coach 🫂
🩷 Personalised texts all year long
🩷 Messages based on relationship, cause of. death & more
🩷 Texts for friends who want to support you
🩷 Key date reminders and holiday support
“Free grief support to your phone. Personalized based on your loss. We’ll send you thoughtful, personalised tips and suggestions all year long. Texts are curated by experts and customized based on your loss. Because nobody should have to grieve alone.” 🫂
https://sueryder.grief.coach/sign-up/
Thank you so much Sue, thank you. 🎀
Deuteronomy 32:35 NIV 💌
For anyone struggling to forgive and wanting to seek revenge.
Let go. Shift your focus. Forgive and move on. Leave that person to the Lord to deal with, and trust that God has you, will always have you, and that His justice is on His timetable and not yours. Trust me, the Lord will always vindicate His people.
Rest knowing that. 🫶🏼
Just the messenger. 💌
Sweet Dreams. ✨️
Untangle Grief 🫂
Becoming a widow in 2020 at just 29 years old shocked me to my core. Brought me to my knees in disbelief. To lose someone you were with for 15 years to murder, unexpectedly, was devastating, to say the least.
Because of his popularity, impact, and the circumstances surrounding his death, I opted to grieve and honor his legacy privately. I opted not to publicly disclose any details, nor speak about his murder out of respect for his family, my mental stability, and most importantly, him.
You see, when you’re with someone for that long, on bad terms or not, your loyalty and love run thick. Well, it should. I used to feel guilty and awful about privately remembering and honoring him. But I don’t anymore. As I began to heal, I learned that I could grieve and remember him privately and in a sacred regard. Without the eyes of social media or the news / blogs asking for an interview. I learned that it is okay to protect and tuck myself into a safe place to grieve.
Quite honestly, after almost three years, some days, it’s still too painful to bear. It’s still too raw and emotionally challenging to comprehend. This year is particularly rough because he would be graduating from law school (University of Michigan Law) and getting ready to enter into a new exciting chapter. But that’s not reality-based anymore. He transitioned to be with our Holy Father and is resting peacefully. He earned that.
As I painfully yet ambitiously move through my journey of grief, there is one component in particular that has been my saving grace, Untangle Grief.
Untangle Grief is a community, a family of grievers who support each other, uplift each other, inspire each other, and often time pick each other up. It’s a safe space to expose your grief wounds, let out your sadness, and encourage the people walking the same journey as you.
Untangle Grief has been many times my lifeline. With this community, I’m learning how to carry the grief and not let it consume me. I’m learning that it is okay not to be okay. Most importantly, I’m learning that I’m not alone in my bereavement. That, that is what keeps me going.
Join us. Join us as we lift, encourage, support, and inspire one another. You are not alone, and neither am I.
https://play.google.com/store/apps/details?id=uk.co.disciplemedia.untangle
P.s.: If you can’t take things day by day, try taking it moment by moment. ❤️🩹 Either way, try.
Galatians 6:9 🙌🏼
When your intentions are pure, you never lose anyone, they lose you. – Nipsey Hussle 👑
❤️🩹…”Ate homemade chili in my Hillary Clinton mug.”…❤️🩹
Thursday Re-Cap:
🫠 Random dream about the rapper Gunna.
😭 Left work early, major grief melt-down.
👑 Momma talked me off the ledge.
😋 Ate homemade chili in my HRC mug.
🤮 Dog puked and tried to eat it.
🥰 Watched Chicago P.D.
🙌🏼 Spent quality time with God.
Father God, continue to heal me. Continue to allow me to sit with these uncomfortable emotions, have these difficult conversations and sort through these painful feelings. Continue to force me to sit in my grief and loss because I ran from it for far too long. Continue to use my solitude for my healing. And Father, continue to use me to serve, inspire and help your people. May your will and only your will manifest and be done.
In Jesus’s sovereign, righteous and holy name, Amen.
Psalms 105:15 NIV 🫶🏼
My Momma Said: “Be careful who you decide to hurt. Plot twist, God acts on their behalf.” 🫠
Do not touch my anointed ones; do my prophets no harm. Psalms 105:15 NIV 🫶🏼
Woman Crush Wednesday: 👑 Alexis Skyy
Dearest Alexis,
Thank you for sharing your healing journey with the world. Thank you for your transparency, rawness, and encouragement. Thank you for showing us all that although healing isn’t fun, it’s necessary. Thank you for inspiring me along with so many others around the world. Thank you for healing right in front of our very own eyes and in the process inspiring so many of us to do so also. Thank you. From all of us on our healing journey, thank you. We feel less alone.
👑: Alexis Skyy
Healing Your Heart ❤️ Bundle
Back in May of 2022, after 21 months of love, commitment, encouragement, loyalty, service and support, I was completely blindsided by a break-up. Discarded. Suddenly and abruptly with no indication or inkling that while I was planning for the next exciting chapter together, he was preparing to jump ship leaving me behind. Devastated, in utter shock and embarrassed I embarked on my healing journey. Along the way, I crossed paths with what I call the “Holy Trinity for Heartbreak”. With everything in me, Stephan, these books helped save my life. Thank you so much for using your God-given gifts to heal broken hearts. 🫶🏼
Get ready to finally free yourself of the hurt from your past!
It’s time to get your heart in line. This powerful, insightful 3-book bundle will help you banish all the “baggage” that’s been weighing you down. You’ll feel like a brand new, miraculously healed person after reading!
The affirmations, scriptures, and prayers shared here are going to completely change your perspective on life, plus give you the peace, hope and encouragement you need to be happier.
Here’s what’s included:
1. Love After Heartbreak Volume 1: Your ultimate guide to hope, healing, letting go of the pain, understanding emotions, and moving on to more promising, healthy future relationships!
2. Daily Affirmations for Healing: Great affirmations to improve your mindset, love life, and overall mood! You can read these before bed, first thing in the morning, on a coffee break, at the beach, or any time you need your daily dose of healing!
3. Healing Heartbreak Journal: Fun soul-soothing exercises, scriptures, prayers, and activities all designed to comfort, encourage, and uplift you on your personal healing journey!
If you want to better understand why your past is making you grieve so much, how to practice self-care after getting hurt, and find the answers you need to fully heal your heart going forward, then this bundle is for you!
Every word in these books has been carefully crafted with spiritual lenses from God.
Order now to undergo a rare, life-changing, & beautiful cathartic experience you won’t get anywhere else! ❤️🩹 The relief and strength you need could be closer than you think.
Safe and Single
How protective I now am over my peace, mental stability, happiness, love, trust, loyalty, devotion, privacy, body, spirit and soul. 🎀 Safe and single and I DON’T want to mingle. ✌🏽
Sonique Louise Foundation 